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Are you using the Rega protractor?
If so, and the stylus lines up, then you should be good to go.
Try not to mess too much. The Rega headshell plugs are notorious for snapping easily.
The Rega arms are usually over-biased. I used just over half bias to tracking force. Start at half and work up - lift the stylus at every change.
I've always done this by ear - with tracks with good central vocals.